Move Well, Feel Well, And Do Well With Feldenkrais®
Do You Feel Like:
You live with pain, injury, or dysfunction that just won’t get better no matter what you do?
You can’t improve at a sport or exercise, even with coaching?
Routine activities that used to be easy have become physically challenging or even impossible?
“For me, Sandi Goldring is a master of knowing how to help people.” Susan Lennox
Try Something Truly Different.
We use the Feldenkrais Method® (pronounced fel´-den-krice) to put you in touch with your body in a brand new way, so that can you move freely, comfortably, and function effectively.
When you move in harmony with your own unique structure, aches and pains disappear, your posture, breathing, and balance improve, and you spontaneously perform your activities better and more enjoyably.
You make quick progress, and the results last!
"Sandi's a miracle worker! I'm in a far, far better place than I was six months agoand that's improved my outlook immeasurably. Thank you Sandi!" Peter Bowerman
Two Ways To Learn
Private lessons: These are hour-long, one-on-one sessions with Sandi Goldring. We highly recommend private lessons for addressing painful limitations due to injury or a medical condition, as well as overcoming performance plateaus in sports and other activities. Click here to learn more.
Group lessons Online: These relaxing classes take place weekly in the comfort of your own home. It’s easy to stay flexible and agile without working hard. Click here to learn more and try a class.