Office Hours
M-F: 8:00 AM – 6:00 PM
Appointment required. No walk-ins.
Other appointment times and days are possible by special arrangement.
The following directions cover your last minute of travel.
Our office park signage can be hard to read.
Our driveway has a traffic light. The cross street is Wellington Trace.
- As soon as you enter the Glenridge 400 driveway, immediately bear left to Building #2.
- Go over the speed bump, and veer right.
- Come to the second staircase. Suite 107A is right there. (If you don’t see a skeleton smiling at you through the glass door, you’re in the wrong place.)
- Find parking in front of the building.
- Handicap parking and ramps are directly in front of the office.
Have you ever had an exercise program that just didn’t work because it didn’t feel good, it didn’t accomplish what it was supposed to, or it was something inconvenient you’d have to do for the rest of your life in order to maintain the results? Frequently, the actions we’re told will help us improve turn out to be the very things we avoid because they’re unpleasant, and in some cases even injurious.